First weekend eating at 3 hour intervals, not quite the success I had hoped for, but today I’m right back to my new routine. I have discovered a WONDERFUL 3 hour mini meal, Evol mini burritos and Olive Valley falafel sticks! Super Yummy!
The burritos have 180 calories, 8 grams of protein and 2 grams of fiber, I had this and a couple of Olive Valley Falafel sticks (there are 8 in a package) and at 2 servings per package, you can eat a couple of them with the burritos to round out the meal. You’re getting plenty of fiber and protein and it’s good healthy food. I know not everyone loves the so called "healthier" foods, so if you're not use to eating different types foods, just choose a few things at a time to try and taste them when you're not hungry so that you'll get a real taste for what you're eating. Most foods will taste good when you're starving.
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