First weekend eating at 3 hour intervals, not quite the success I had hoped for, but today, I’m right back to my new routine.  I have discovered a WONDERFUL 3 hour mini meal, Evol mini burritos and Falafel sticks! 


Super Yummy, 180 carlories, 8 grams of protein and 2 grams of fiber, I had this and a couple of Olive Valley Falafel sticks  (there are 8 in a package and at 2 servings per package, you can eat 2 of them with the burritos and it completes the meal, you’re getting plenty of fiber, protein and it’s good healthy food!

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